3 Healthy and Nutritious Breakfast Snacks to Try in 2022

They say breakfast is the most important meal of the day for a reason. While it’s easy to reach for your favorite sugar-packed cereal in the morning, 2022 is the perfect time to start reconsidering your food choices and maybe trying to incorporate healthier options into your menu.

3 Healthy and Nutritious Breakfast Snacks to Try in 2022The good news is that you don’t have to play chef each morning and prepare your breakfast snack yourself. There are many food brands that have been releasing healthy products on the market, aiming to help more conscientious eaters on their journey to a healthier life. Below are some of the best healthy breakfast snacks to try in 2022.

1. 88 Acres Banana Bread Protein Bars for a Good Energy Boost


The Banana Bread protein bar has the best of all nutritional worlds — it’s got delicious ingredients and is packed with protein and fiber. 88 Acres is known for its goal to offer breakfast foods made from simple yet whole ingredients, including maple syrup, banana, cinnamon, and pumpkin seeds. These will easily become your go-to snack in the morning!

2. Try a Breakfast Drink With Sow Good Freeze-Dried Fruit Smoothies


No time to prep a smoothie each morning? How about Sow Good’s freeze-dried fruit smoothies? Sow Good’s mission is to help people in meaningful ways by producing small, healthy snacks that also help the planet. These smoothies are a great addition to your breakfast and the perfect substitute for sugary beverages with little to no nutritional value.

3. Purely Elizabeth’s Pancake & Waffle Mix — a Healthier Alternative


If you’re looking for a healthier alternative to everyone’s favorite breakfast meal, Ancient Grain’s pancake and waffle mix is just the thing. Finding a mix that doesn’t have added sugars is close to impossible, but not when you can get Ancient Grain’s version. Full of fiber and protein, with little added sugar, these pancakes and waffles will be some of the best you’ve had in your life.