How to Spot the Difference Between Hormonal and Bacterial Acne

Struggling with unwanted acne is a common phenomenon. There are two types, and recognizing which type you have can help you treat it better. This guide dives into the distinctions between hormonal and bacterial acne, offering insights from dermatologists to help you manage and clear your skin effectively.

Fighting Hormonal Acne

Hormonal acne manifests as deep, painful cysts, usually found on the lower face and neck, and is caused by hormonal changes. People who menstruate may notice that it follows their cycle, popping up right before their menstruate. It’s also often an issue during pregnancies and menopause as the hormones cause oil buildup and an overgrowth of bacteria.

Managing this requires a dual approach of topical treatments and oral medications to regulate hormones. Salicylic acid, benzoyl peroxide, or retinoids are some of the things you can use typically, and a doctor should recommend oral medications. Additionally, getting enough sleep and reducing dairy intake can help manage oil production and inflammation, further aiding in controlling the problem.

Fighting Bacterial Acne

Bacterial acne is distinguished by pimples that often appear on the forehead, cheeks, and nose, areas with abundant oil glands. It can appear whenever and is usually red, inflamed, and may contain pus. The key to treating it is reducing the bacteria on the skin’s surface.

To combat this, focus on decreasing the bacteria and oil on the skin. Benzoyl peroxide, in the form of a face wash or topical treatment, can help reduce bacteria, while retinoids prevent oil congestion. Avoid dairy, as it can be inflammatory and exacerbate your issues. Combining these treatments can significantly reduce bacterial acne and improve skin health.

When to Seek Professional Help

If your acne doesn’t improve within three months of using over-the-counter treatments and lifestyle changes, it’s time to consult a dermatologist. Persistent cystic acne in particular can cause scars. Professional treatments can offer quicker and more effective results, leading to clearer skin and increased confidence.

Dermatologists will provide you with comprehensive knowledge to effectively tackle your concerns. They can highlight the distinct characteristics and tailor any treatment methods depending on the type you have. They will equip you with the tools and understanding necessary for achieving clearer and healthier skin.