If you’ve never heard of ice rollers, we promise they’ll blow your mind. These small tools are the secret to a refreshed, glowy-looking skin and have been around for a while. In this article, we’ll share some of the benefits they can bring and how to properly use them. Rest assured that ice rolling will become a staple in your skincare routine.
What Are Ice Rollers?
Ice rollers are small and elegant tools, typically plastic or silicone. They are filled with water or gel, can be put into the freezer, and hold the cold for a certain amount of time. Once you take them out, you glide them over your skin.
Ice helps with puffy eyes, cheeks, and jawline, but there are tons of other benefits to using an ice roller on your face and neck. Here are a few of them.
How Can the Skin Benefit From Ice Rolling?
A big benefit to ice rolling is that apart from its depuffing qualities, an ice roller can make pores and pimples less visible thanks to its vasoconstrictive benefits. Ice combined with the face massage rollers can also make your skin look more radiant by increasing cell turnover. Rollers increase blood flow, rejuvenating your skin and giving it a healthy glow.
Surprisingly, using an ice roller may also help with headaches and pain. Cold therapy has been proven to help ease migraines, neck pain, and more. You can also use rollers on aching muscles, and you’ll get the same effect as with cryotherapy.
How Do You Use an Ice Roller?
Using an ice roller is extremely simple, and we recommend incorporating it into your morning skincare routine. After you’re done applying your products, take the roller out of the freezer and let it sit for five minutes. Then, start gliding it on your skin from the center of your face and moving upwards and outwards. Finish everything off with your favorite moisturizer, and you’ll notice the difference within a few days to weeks.
Although ice rollers are not that expensive, you also have DIY options. You can use a normal ice cube wrapped in a cloth or a paper towel. It’s not a great idea to put the ice directly on your face as it can irritate your skin. Another thing you can try is putting your eye gel in the freezer to fight those undereye bags. If yours has a metal cooling tip, this will bring even more benefits to your skin. Overall, cold therapies are amazing, and you should give them a go.
English actress Naomi Ackie is set to portray Whitney Houston in the upcoming film Whitney Houston: I Wanna Dance With Somebody. Ackie, who has previously appeared in British productions such as Doctor Who, was cast in the role in December 2020 and has received the support of Houston’s family and colleagues.
Naomi Ackie Is Whitney Houston
Among Naomi Ackie’s supporters for the role of Whitney Houston are the late singer’s sister-in-law and former manager Pat Houston and producer Clive Davis. Davis praised Ackie’s extraordinary acting range and her ability to masterfully capture Whitney’s unique charm, star power, and, personal struggles. Pat Houston also praised Ackie’s quality performances and deep commitment to the role.
Actress Naomi Ackie has known that she wanted to pursue a career in acting since she was a child. In an interview, she revealed that she first realized her passion for acting at the age of 11, when she played the angel Gabriel in a school nativity play. Despite the challenges of the industry, Ackie is grateful for the journey and the self-discovery it has allowed her. She attended the Royal Central School of Speech and Drama, where she graduated in 2014, and counts Judi Dench, Andrew Garfield, and Joe Alwyn among her fellow alumni.
Ackie Has Had a Successful Career
Ackie has already established herself as a notable presence in the entertainment industry, with appearances in several major productions. She made her television acting debut on Doctor Who in 2015 and later appeared in Star Wars: The Rise of Skywalker and Master of None season 3. Ackie is set to continue her successful career with a starring role in Whitney Houston: I Wanna Dance With Somebody and other roles that are on the horizon.
Ackie has been recognized for her acting talents with several awards, including the British Academy Television Award and the British Independent Film Award. In addition to her acting career, Ackie is also a talented singer. During the audition process for Whitney Houston: I Wanna Dance With Somebody, Ackie impressed the director with her vocal abilities, singing in the same range as Houston. While Houston’s actual voice will be used for the film’s musical moments, Ackie’s singing skills have added some interesting film possibilities, according to director Kasi Lemmons.
Naomi Ackie devoted a great deal of time and effort to accurately portray Whitney Houston in the upcoming movie. In addition to perfecting Houston’s accent and singing style by listening to her music and watching old videos, Ackie also worked to capture Houston’s public and private persona. She referenced the childhood nickname that Houston’s closest family and friends used to refer to her and studied interviews to get a sense of the different facets of Houston’s personality. Ackie aimed to understand the factors that contributed to Houston’s comfort or irritation, and what prompted her to reveal different sides of herself.
According to Naomi Ackie, her portrayal of Whitney Houston not only helped her to better understand the iconic singer but also inspired her to find her voice and speak up for herself. She shared how she learned to use her voice on set to ensure that she was well-supported and able to give the best performance possible.